My book, The Primal Brain Solution, is available on AMAZON!

And you can listen to the Primal Brain Podcast HERE!


Hi! I’m Jennifer.

I have expertise in pre and perinatal health, childbirth, breastfeeding, child development, parenting, evolutionary health, nutrition, movement/exercise & brain health.

I’m a podcaster, writer, teacher and possibly, a rabble-rouser. Also, I’m a mother, wife, sister, friend and co-worker. I love to travel, practice yoga and walk/hike across this great planet of ours.

You can work with me!

Listen to my podcast, read my book or consult with me about your life, health and wellness. Contact info below.

I use 300,000 years of evolutionary knowledge to help people regain their health, wellness and happiness. I work with people within these key areas:

  • Brain Health & Wellness - Many of my clients are recovering from brain injury or looking to prevent brain disease.

  • Pre and Perinatal Health & Psychology - From Pregnancy through the First Year of baby’s life, we can work on a birth plan, breastfeeding success, sleep issues, being a new mom/dad and more.

  • Nutrition & Herbs - My areas of knowledge are in primal nutrition, gluten & dairy-free diets, navigating food allergies and healing with food and herbs. From rehabbing your gut, to losing weight - we can work on just about any issue via these powerful tools.

  • Life Coaching - Life can be hard! Whether you need to navigate a troubling time or relationship, learn how to deal effectively with stress or level-up your game to find more ‘success’…I’ve seen it all, and worked through it, around and over it.

  • Consulting - My specialty is finding a way that modern humans can access ancestral health - in any situation. From ‘corporate health’ to group dynamics - I sometimes work with small companies, groups and families to create more robust health, happiness and success.

You can be a healthy, happy human!